Looking for Reformer Pilates classes in Aurora, Ontario? Join us every Sunday at Aurora North Medical Centre for Small Group Reformer Pilates, 50 energizing minutes of guided, full-body work on the Reformer that builds strength, core control, mobility and balance.
Each class is limited to just 2 participants, so you get the motivation of training alongside someone else while your Certified Pilates Instructor gives you individual attention, guidance and exercise modifications. Beginners are welcome.
Never tried Reformer Pilates before? No experience is necessary.
Let your instructor know it is your first class, and they will show you how to get on and off the Reformer safely, set your position and follow the exercises.
During your 50-minute class, your Certified Pilates Instructor guides you through Reformer exercises that work the whole body, with an emphasis on:
Please arrive about 10 minutes early for your first class, which gives you time to check in and get familiar with the equipment.
Wear comfortable activewear and bring a water bottle. Grip socks are required for safety and hygiene, and are available to buy at the centre if you do not have a pair. All other equipment is provided.
Aurora North offers both, and they are designed for different needs.
| Small Group Reformer Pilates | Clinical Pilates | |
|---|---|---|
| Format | Small group, maximum 2 participants | Private, one on one |
| Led by | Certified Pilates Instructor | Registered Physiotherapist |
| Focus | Fitness, strength, mobility, core control and toning | Rehabilitation, injury recovery, pain, post-surgery and clinical conditions |
| Assessment | Not required | Required, a physiotherapy assessment comes first |
| Insurance | Not billed as physiotherapy. May be eligible under some Health Spending Accounts, Wellness Spending Accounts or similar employee benefits | Billed as physiotherapy. Coverage depends on your extended health plan |
| Best for | Those who are generally well and want to build fitness and strength on the Reformer | Those managing an injury, pain, post-surgical recovery or a diagnosed condition |
If you are recovering from an injury, experiencing pain, or working around a diagnosed condition, we recommend starting with Clinical Pilates. A Registered Physiotherapist assesses you first and builds your program around what the assessment finds.
If you are generally well and want to build strength and mobility, a Small Group Reformer Pilates class is a good place to start.
You do not need any previous Pilates or Reformer experience to join. Our Reformer Pilates classes in Aurora are open to every level, and with only 2 participants your instructor has time to guide you on the equipment and adjust each exercise to your ability.
Reformer Pilates uses spring resistance and controlled movement to work the core, legs, glutes, back, arms and shoulders.
If you have finished a physiotherapy or Clinical Pilates program and want to keep building strength, a small group class can be a natural next step for suitable clients, in a supervised setting.
Classes are held at Aurora North Medical Centre, 16015 Bayview Avenue in Aurora, Ontario, which is convenient for clients across Aurora, Newmarket and York Region. There is plenty of parking just outside the centre.
Classes run alongside physiotherapy, chiropractic care, Registered Massage Therapy, Traditional Chinese Medicine, acupuncture and dietitian services, all under one roof. If a fitness class is not the right starting point for you, Aurora North also offers one-on-one Clinical Pilates led by a Registered Physiotherapist.
Sundays
9:00 am · 10:00 am · 11:00 am · 1:00 pm · 2:00 pm · 3:00 pm
50 minutes · Maximum 2 participants · Certified Pilates Instructor · All levels welcome
| Option | Price |
|---|---|
| Single class | $45 |
| 10-session package (save 10%) | $400 |
| 20-session package (save 15%) | $760 |
Gift certificates available from $45. All prices are before HST (Harmonized Sales Tax).
No. Our classes are open to every level, including complete beginners. Let your instructor know it is your first class and they will get you set up on the Reformer and adjust the exercises to suit you.
Every Sunday class is limited to just 2 participants, so your instructor can give you real individual attention while you still train alongside someone else.
Our classes use the Pilates Reformer, and all equipment is provided.
Classes run every Sunday at 9:00 am, 10:00 am, 11:00 am, 1:00 pm, 2:00 pm and 3:00 pm, and each class is 50 minutes.
Wear comfortable activewear and bring a water bottle. Grip socks are required for safety and hygiene, and are available to buy at the centre before class if you do not have a pair. All other equipment is provided.
Classes are held at Aurora North Medical Centre, 16015 Bayview Avenue, Unit 1, Building B, Aurora, Ontario L4G 3L4, with plenty of parking just outside. The location is convenient for clients from Aurora, Newmarket and York Region.
Small Group Reformer Pilates is a fitness and wellness service rather than physiotherapy, so it is not covered under standard physiotherapy benefits.
Some employers do offer a Health Spending Account, a Wellness Spending Account or a similar wellness benefit that reimburses eligible fitness expenses, and your classes may qualify. We recommend checking with your employer, benefits provider or plan administrator.
If you need Pilates-based rehabilitation from a Registered Physiotherapist, see Clinical Pilates. That is billed as physiotherapy, and coverage depends on your extended health plan.
Yes. You can book a single class for $45 plus HST before committing to a package. If you decide to continue, the 10 and 20 session packages work out to less per class.
Reformer Pilates here is a fitness class led by a Certified Pilates Instructor. Clinical Pilates is one-on-one physiotherapy led by a Registered Physiotherapist, and it begins with an assessment.
If you have an acute injury, significant pain or recent surgery, or you are simply unsure, we recommend booking a physiotherapy assessment first. A Registered Physiotherapist can help you decide whether Clinical Pilates or a fitness class is the better fit.
If you are pregnant, we recommend speaking with your healthcare provider and contacting us before booking, particularly if you are new to Reformer Pilates. A physiotherapy assessment can also help set the right starting point.
Please give at least 24 hours notice if you need to cancel or reschedule your class. Cancellations inside 24 hours, and missed classes, are charged the full session fee or deducted from your package.
With only two spaces in each class, advance notice lets us offer your spot to someone else.
Yes. Private and Semi-Private sessions are available by appointment. See Traditional Pilates (Private and Semi-Private), or call or WhatsApp 647-627-3686 for availability and pricing.
Both have a maximum of two participants, but they are booked differently. Small Group classes run at set Sunday times and you book an individual spot, while Semi-Private sessions are booked by appointment for two people who want to train together.
