Get Evidence-Based Mental Health Support — Covered by OHIP
If you’re looking for Cognitive Behavioral Therapy (CBT) in Ontario and wondering whether it’s covered by OHIP, you’re not alone. Many people want effective, structured therapy without the financial stress of private fees.
CBT is one of the most researched and effective treatments for anxiety, depression, trauma, OCD, and stress-related conditions — and in certain settings, it can be covered under Ontario’s public health system.
What Is Cognitive Behavioral Therapy (CBT)?
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that helps you:
Identify unhelpful thought patterns
Understand how thoughts influence emotions and behavior
Develop practical coping strategies
Build long-term skills to manage stress and symptoms
CBT is collaborative, practical, and focused on measurable progress.
Is CBT Covered by OHIP?
OHIP generally covers psychotherapy when it is provided by:
A family doctor or psychiatrist
A hospital or community health clinic
A government-funded mental health program
OHIP does not typically cover therapy provided by private psychologists, psychotherapists, or social workers unless delivered within a publicly funded setting.
Because coverage depends on where and by whom the therapy is delivered, understanding your options is important.
At Aurora North Medical Centre, OHIP-covered CBT is provided by one of our family physicians with a fellowship in Medical CBT.
How to Access OHIP-Covered Cognitive Behavioral Therapy (CBT)
You may be eligible for publicly funded CBT if you:
Receive a referral from your family physician
- If you don’t have a family physician, please talk to us to see how we may be able to help
Conditions CBT Commonly Treats
CBT is effective for:
Anxiety disorders
Depression
Panic attacks
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Stress and burnout
If you’re unsure whether CBT is right for you, an initial assessment can help determine the best treatment approach.
Take the First Step
Seeking therapy is a sign of strength. If you’re ready to explore CBT and want clarity on your OHIP coverage options, we’re here to guide you.