At Aurora North Medical Centre, we offer comprehensive physiotherapy services to support women throughout pregnancy, after childbirth, and at all stages of pelvic health. Whether you’re expecting, recovering, or managing ongoing pelvic concerns, our experienced physiotherapists provide evidence-based care tailored to your unique needs.
We also integrate Clinical Pilates into treatment when appropriate, offering a highly individualized and movement-based approach that complements physiotherapy by building strength, improving alignment, and enhancing recovery.
Prenatal Physiotherapy
Pregnancy brings significant physical changes that can lead to discomfort, reduced mobility, and increased strain on the body. Prenatal physiotherapy helps manage these changes and prepare the body for labour and delivery.
Benefits of Prenatal Physiotherapy
- Reduces lower back, hip, and pelvic girdle pain
- Supports posture, strength, and stability as your body adapts
- Minimizes incontinence and pelvic floor dysfunction
- Promotes a smoother, more comfortable labour and delivery
- Includes guided movement, positioning, and breathwork to support your birthing goals
Postpartum Physiotherapy
Recovery after childbirth is just as important as preparation. Postpartum physiotherapy addresses changes in the musculoskeletal system and supports your healing journey — no matter your birth experience.
Benefits of Postpartum Physiotherapy
- Strengthens abdominal and pelvic floor muscles
- Manages pain in the lower back, hips, or pelvis
- Addresses scar tissue from C-section or perineal tears
- Improves incontinence, posture, and sexual function
- Supports return to exercise and day-to-day function
- Enhances rest and recovery by improving mobility and relieving tension
Pelvic Floor Physiotherapy (PFPT)
Pelvic floor dysfunction can affect women at any stage of life — not just during or after pregnancy. PFPT is a specialized and non-invasive treatment that improves pelvic health, reduces pain, and restores function through targeted assessment and therapy.
Pelvic Floor Physiotherapy Can Help With:
- Urinary or fecal incontinence
- Pelvic organ prolapse
- Diastasis recti (abdominal separation)
- Constipation, urgency, or bladder pain
- Pregnancy-related pelvic girdle pain
- Pain with intercourse (dyspareunia), vaginismus, or vulvodynia
- Labour and delivery preparation
Why choose Aurora North Medical Centre for Prenatal, Postpartum & Pelvic Floor Physiotherapy?
Our therapists combine advanced pelvic health training with Clinical Pilates techniques to create personalized, effective treatment plans that promote healing, strength, and confidence. Whether you’re preparing for birth, recovering postpartum, or managing long-term pelvic floor concerns, we’re here to support your well-being — every step of the way.
Ready to feel stronger and more supported? Book your assessment today.